news & articles
A Measurement Guide for Women
A Measurement Guide for Women: Why Checking Your Waist Size Is a Great Way to Measure Your Health & Progress Use this measurement guide for women to find out why
Christian Food Addiction Recovery Program: How Support Groups Can Help You
Find out how a Christian food addiction program can help you stop the overeating spiral, manage cravings, build healthy eating habits, and thrive with lasting health benefits.
What Is the Dear Food Program? A Spiritual Diet Plan For You
The purpose of the Dear Food Program is to provide you with a Bible based diet and ultimately a spiritual meal plan to help you finally grasp the victory over food you’ve chased for so long.
Award Winning Christian Weight Loss Bible Study
I'm popping on today to share with you some really exciting news. Dear Food, I Love You. I Hate you. Don't Leave Me! Has just won two book awards. One
Join Julia Fikse on the Crown of Beauty Podcast with Sue Coral
Join Julia and Sue as they discuss food, summer, swimsuits and wobbly bits. Don’t miss this fun, encouraging and useful episode filled with tough questions, practical tips and sweet encouragement for your soul.
How to Contact Julia
Hello! Update! Workbook 2 is now Available on Amazon! Get your copy HERE Due to the exponential increase in Dear Food readers, I’m devoting my time to completing and releasing
Hi! I’m Julia Fikse and I’m so glad you’re here. I am a Nationally Board Certified Health and Wellness Coach trained in functional medicine, weight loss, mental health and emotional eating. Sign up for updates, encouragement and tips and tricks for a happier & healthier you as we get victory over food together!
