news & articles
10 Tips For Inviting Someone to a Dear Food Bible Study Without Offending
10 Tips For Inviting Someone to a Dear Food Group Bible Study Without Offending
Finding Purpose in Loneliness
If you or someone you know is navigating loneliness, I encourage you to listen to our conversation. There is hope, and you don’t have to walk through this season alone.
Free Workshop! Why Your Name Matters to God—and How That Changes Everything
Have you ever wondered if God sees you—really sees you—and understands the challenges you face? Imagine knowing, deep down, that the God who created the universe knows you personally. Take this free workshop to learn more!
A Measurement Guide for Women
A Measurement Guide for Women: Why Checking Your Waist Size Is a Great Way to Measure Your Health & Progress Use this measurement guide for women to find out why
Christian Food Addiction Recovery Program: How Support Groups Can Help You
Find out how a Christian food addiction program can help you stop the overeating spiral, manage cravings, build healthy eating habits, and thrive with lasting health benefits.
What Is the Dear Food Program? A Spiritual Diet Plan For You
The purpose of the Dear Food Program is to provide you with a Bible based diet and ultimately a spiritual meal plan to help you finally grasp the victory over food you’ve chased for so long.
Hi! I’m Julia Fikse and I’m so glad you’re here. I am a Nationally Board Certified Health and Wellness Coach trained in functional medicine, weight loss, mental health and emotional eating. Sign up for updates, encouragement and tips and tricks for a happier & healthier you as we get victory over food together!
