Weight Loss Help with a Christian Health CoachStart changing your life today!
Hi! I'm Julia Fikse, FMCHC. I'm so glad you're here visiting my website. I am a Certified Functional Medicine Health Coach trained in functional medicine and positive psychology. I specialize in helping women & teens overcome food related struggles for good using a Bible based approach.
Identify your unique strengths
Ignite the power of prayer
Problem-solve daily struggles
Explore the food/inflammation connection
Discover the root causes of obesity
Binging and Emotional Eating
Manage stress-without food
Explore healing self care that works for you
Reclaim your self confidence
Identify and remove strongholds
Create a consistent movement plan
Achieve lifelong wellness you will love!
Thank you very much for all your hard work and valuable time… I am forever grateful
I thank God for you in my life. Thank you for your time and encouragement. I will be forever grateful for you. Truly this has transformed me
Studies show that people who eat breakfast are more likely to lose weight compared to people who… eat breakfast, lunch AND dinner. Kidding aside, when we’re trying to lose weight,…
“Food addiction” is a complicated and tricky topic no matter how you slice it. I went to a group for many years where the label “food addict” was given to…
There are some wacky idioms in the English language. Some kinda make sense, like “You’re barking up the wrong tree!” Others, well, not so much, for example “I feel under…
Confession. My food was messy last week. It all started with a birthday in the house on Sunday and a cake that sat on the counter all week long. I…
“I’ve hit a plateau.” The scariest 4 words in dieting since “No more chocolate cake!” We are just minding our own business, going miserably along with the latest diet craze……
“How blessed is the man who finds wisdom; And the man who gains understanding. For her profit is better than the profit of silver; And her gain better than fine…