dear food series

Workbook 1

Dear Food

Using a blend of relevant scripture, clinically proven tools for success and priceless humor, Dear Food, I Love You. I Hate You. Don’t Leave Me!  will help you achieve the vitality, confidence, and abundant life you long for.

book

Begin your Dear Food, I love you. I hate you. Don’t leave me! journey…
and start feeling better today. Great for Bible Study groups!

As you progress through the material in this book, you be taken on the following journey:

  • learn how food, emotions and your spiritual life intersect
  • explore listening for the Lord’s guidance when it comes to eating practices
  • how to break free from unhealthy food & food behavior

  • incorporate practical prayer in your food and eating situations

  • improve your mental, spiritual and physical health

  • break free (and stay free) from food strongholds

What My Wonderful Clients Say

What a fabulous book! Julia uses humor and wise guidance anchored upon truth found in the Bible.

Amazon Customer

Julia is so wonderfully candid in her weight loss journey; her sense of humor and love for the Lord shine through in this amazing book. I can’t recommend it highly enough!!

CSunshineGirl

If you’re looking for a PATH TO REAL CHANGE and an understanding of your relationship with food, then look no further.

Amazon Customer

A touching life story that brings you full circle about God cares what you are going through…I can see how the principles can be applied to any life struggles therefore the recovery processes are endless.

R. Arimitsu

Workbook 1

Study Resources

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