3 Ways to Avoid Gaining the Quarantine Fifteen
Enduring self-quarantine in your house with a stash of food while bored and anxious? This combination can lead to troublesome weight gain for those of us who love to eat,…
Hunger Pangs With a Higher Purpose
“My child, don’t reject the Lord’s discipline, and don’t be upset when he corrects you. For the Lord corrects those he loves, just as a father corrects a child in…
How to Use God’s Wisdom To Get Unstuck
“Do not be wise in your own eyes, Fear the Lord and turn away from evil. It will be healing for your body and refreshment for your bones.” Proverbs 3:…
Is Unhealthy Food Changing Your Life’s Path?
Trust in the Lord with all your heart, and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight. Proverbs 3:…
Fight Emotional Eating With This Secret Weapon (& it’s so easy!)
“Never let loyalty and kindness leave you! Tie them around your neck as a reminder. Write them deep within your heart.” Proverbs 3:3 (NLT) Emotional eating doesn’t usually sneak up…