3 Ways to Avoid Gaining the Quarantine Fifteen
Enduring self-quarantine in your house with a stash of food while bored and anxious? This combination can lead to troublesome weight gain for those of us who love to eat,…
Fight Emotional Eating With This Secret Weapon (& it’s so easy!)
“Never let loyalty and kindness leave you! Tie them around your neck as a reminder. Write them deep within your heart.” Proverbs 3:3 (NLT) Emotional eating doesn’t usually sneak up…
How to Trust God and Not Food
Proverbs 1:29-33 “For they hated knowledge, and chose not to fear the Lord. They rejected my advice and paid no attention when I corrected them. Therefore, they must eat the…
3 Ways to Combat Diet Saboteurs
“My Child, if sinners entice you, turn your back on them. They may say, “Come join us!…Think of the great things we’ll get!” My child, don’t go along with them….
Are you SURE God loves you?
“The fear of the LORD is the beginning of knowledge; Fools despise wisdom and instruction.” Proverbs 1:7 This is where it all starts, “fearing the Lord.” The word “fear”…