Due to weight loss challenges associated with menopause my doctor recently suggested I start intermittent fasting. Like it was easy. He said “only eat between 10-6.” Like it was no big deal. He nodded at me. Like he was handing me a cupcake.
"Food addiction" is a complicated and tricky topic no matter
There are some wacky idioms in the English language. Some
Confession. My food was messy last week. It all started
"How blessed is the man who finds wisdom; And the