If you or someone you love struggles with overeating, maintaining a healthy weight, or food addiction, join me and Addiction Recovery Coach and Counselor James Egidio on his “99 Relapses” podcast. Hear my story of food addiction recovery, share a few laughs and celebrate the victory we all can experience thanks to the love, grace and power of the Lord Jesus Christ.
Jesus is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us. (Eph. 3:20)
Tune in and be encouraged… or share with a friend who struggles with controlling the “bear of food” in their life. Victory and joy and better health are possible! To join us click here.
Want the workbook? It’s easy! Just click here and grab your copy of Dear Food, I Love You. I Hate You. Don’t Leave Me! and start feeling better today!
Want the free Bear of Food printable? Click here and scroll down to the Free Downloads section at the bottom of the page. While you’re there, subscribe to my newsletter and get your free Food/Mood Tracker.
Want prayer? Contact me here. I’d be honored to pray for you.
Written by Julia Fikse, NBC-HWC, FMCHC
Julia Fikse is a Nationally Board Certified Health and Wellness Coach, specializing in Functional Medicine, Emotional Eating and Mental Health and Weight Loss. Julia has personally experienced the frustration of weigh gain, weight loss, weight related health issues and emotional eating challenges.
Julia is not a therapist or a doctor and this blog cannot and should not in any way replace doctors advice.