Are Health Coaches Legit?
If you’re looking for a Health and Wellness coach, here are some ways to determine if the person you are considering is “legit.”
If you’re looking for a Health and Wellness coach, here are some ways to determine if the person you are considering is “legit.”
Don’t eat this.... Don’t eat that... Do you ever feel like people are always telling you what you can’t eat, or shouldn’t eat? Me too. So let’s talk about what we can add to our plate for once.
There are some wacky idioms in the English language. Some
Confession. My food was messy last week. It all started
"I've hit a plateau." The scariest 4 words in dieting