Not sure how to get your kids off the couch and moving during the COVID quarantines? Not sure how much exercise to do? Or even what to do? Meet my friend William Schaefer. Bill is an Adaptive Physical Education Specialist and he has some great info, ideas and encouragement as we all try to keep moving at home… Check out the interview and get moving! https://youtu.be/LuehTLyOwX0
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